SATURDAY'S

Primary care providers manage day-to-day health needs. A long-term relationship with a PCP keeps you healthier and lowers medical costs. A PCP can teach you ways to stay healthy, treat you when you’re sick and help you get more advanced care when you need

Playing golf is a great way to enjoy low-impact exercise. It’s a competitive, social sport that involves frequent walking around a course. However, the repetitive motion of swinging your club can cause pain and injury...

Having swollen feet and ankles is a common problem, especially at this time of year when temperatures are climbing. The swelling is caused by an accumulation of fluid: you might hear your podiatrist refer to this problem by its medical name, oedema...

It’s probably not news to you that staying physically active is an important part of a heart-healthy lifestyle. The heart is a muscle, and regular exercise is essential to keeping it strong...

Your bones are made to be hard and stable. They comprise the framework of the body, providing a foundation for every structure and system. Bones also make movement possible, and they are flexible to a very small extent...

Physical therapy is an important component of every recovery and rehabilitation plan after a surgery or injury. Most people have heard of physical therapy but don’t really understand what it is and why it’s so important...