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on Saturday from 10:00 - 2:00.
Apr 25th, 2024
Blog Articles
The Importance of Having a Primary Care Doctor
Primary care providers manage day-to-day health needs. A long-term relationship with a PCP keeps you healthier and lowers medical costs. A PCP can teach you ways to stay healthy, treat you when you’re sick and help you get more advanced care when you need
Oct 5th, 2021
Simple Stretches to Improve Flexibility for Your Golf Swing
Playing golf is a great way to enjoy low-impact exercise. It’s a competitive, social sport that involves frequent walking around a course. However, the repetitive motion of swinging your club can cause pain and injury...
Oct 5th, 2021
Why Do Your Feet and Ankles Swell?
Having swollen feet and ankles is a common problem, especially at this time of year when temperatures are climbing. The swelling is caused by an accumulation of fluid: you might hear your podiatrist refer to this problem by its medical name, oedema...
Aug 31st, 2021
6 Exercises to Boost Your Heart Health
It’s probably not news to you that staying physically active is an important part of a heart-healthy lifestyle. The heart is a muscle, and regular exercise is essential to keeping it strong...
Aug 29th, 2021
The Different Types of Bone Fractures
Your bones are made to be hard and stable. They comprise the framework of the body, providing a foundation for every structure and system. Bones also make movement possible, and they are flexible to a very small extent...
Jul 30th, 2021
Common Physical Therapy Questions Answered
Physical therapy is an important component of every recovery and rehabilitation plan after a surgery or injury. Most people have heard of physical therapy but don’t really understand what it is and why it’s so important...
Jul 15th, 2021
How to Deal with Carpal Tunnel Syndrome (CTS) at Work
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve—which passes through the narrow passageway on the palm side of your hand, known as the carpal tunnel—gets compressed...
Jul 15th, 2021
How to Stay Physically Fit at Home
One of the most difficult parts about exercise can be finding the time to do it. As more and more people around the country practice social distancing to mitigate the spread of Covid-19 and find themselves confined to their home...
Apr 22nd, 2021
Types & Early Signs of Arthritis
Arthritis is a common condition where joints become stiff and painful, affecting people more often as they grow older. Yet half of the adults with arthritis in the US are diagnosed under the age of 65. Painful, stiff, swollen joints can make moving...
Apr 22nd, 2021
How to Relieve Back Pain Without Surgery
Relieve back pain without surgery If you suffer from back pain, you are definitely not alone. An estimated 80% of all Americans will endure a back pain episode at some point in their lives and approximately 8% suffer from chronic, unresolved spine pain...
Apr 8th, 2021
Can Physical Therapy Help with My Hip Arthritis?
Since its inception in the early 19th century, physical therapy has helped millions of people—of all ages, with various health conditions and injuries—restore their function and live normal lives. In particular, physical therapy...
Mar 2nd, 2021
What is Orthopedic Physical Therapy?
Successful recovery is a vital part of every treatment process, whether it’s for treating an injury or recovery and rehabilitation after surgery. But recovering involves more than just resting and taking medication – you also need physical therapy...
Mar 2nd, 2021
When Should You Visit a Physiatrist
A physiatrist is a medical doctor that works to improve your quality of life by increasing the physical function of your body. This medical specialty is also known as a physical medicine and rehabilitation doctor...
Jan 30th, 2021
Signs It’s Time to See a Cardiologist
Your heart is one hard-working muscle, beating more than 100,000 times a day. It’s important to take preventive care of this crucial organ. Heart disease is the leading cause of death in the United States and worldwide...
Jan 30th, 2021
5 Benefits of Custom Orthotics for Foot Pain
An orthotic (orthoses) is a device that can be placed directly into shoes to correct any dysfunction in the feet and ankles. Foot orthotics can help reduce foot pain caused by medical conditions such as arthritis...
Jan 9th, 2021
Athlete’s Foot: Types, Prevention, Symptoms & Treatment
A common type of fungal infection is known as athlete’s foot. This contagious fungus lives and thrives in warm and moist environments, consisting of public pools, shower room floors, and surrounding areas...
Jan 9th, 2021
The Ugly Long-Term Effects of Ankle Sprains
Ankle sprains are among the most common of diagnoses seen by physical therapists. Most of us have regrettably experienced this painful injury through playing sports that require jumping, quick movements, and frequent changes in direction...
Dec 5th, 2020
Differences Between Tennis Elbow and Golfer’s Elbow
ou don’t have to be Roger Federer or Tiger Woods to have it. Even if you’ve never played a set of tennis or a round of golf, you can still suffer from Tennis Elbow or Golfer’s Elbow...
Dec 5th, 2020
Top Warning Signs of Diabetic Nerve Pain
If you’re living with diabetes and have experienced a tingling, burning sensation in your hands or feet, you may be suffering from diabetic nerve pain. Diabetic nerve pain or “damaged nerves” are a result of an injury or disease...
Nov 3rd, 2020
Tips for Preventing Achilles Tendonitis
re you experiencing painful symptoms in your heel or lower calf, centered around your Achilles tendon? Achilles tendonitis is a common issue that can severely compromise your activity. At Doctors United...
Oct 12th, 2020
How to Prevent Plantar Fasciitis
Plantar fasciitis is the inflammation of the plantar fascia, which is the tendon that runs from your heels to the toes. The plantar fascia is responsible for the maintenance of the arch of the feet and absorbs shock as one walks, runs or stands...
Sep 7th, 2020
How to Prevent Plantar Fasciitis from Coming Back or Switching Feet
Plantar fasciitis is one of the most common causes of foot pain, especially among athletes, older adults, and people who spend a lot of time on their feet. If you’re very overweight or if you have a certain type of foot shape or walking style...
Sep 7th, 2020
Doctors United adding Mental Health Services with Dr. Gregory Mack
At the 907 E Tremont Ave location, Doctors United is pleased to announce that it's adding Gregory Mack, PSY to its team of primary care providers. With our patients increasingly looking for mental health services and...
Aug 9th, 2020
How to Stay Safe as Things Open Up During the Pandemic
As stay-at-home orders lift in some areas, and businesses and community centers begin to open their doors again, you may be eager to head out. But the lifting of restrictions doesn't provide a free pass...
Jun 28th, 2020
What Older Adults Should Know About COVID-19
The situation around the novel coronavirus (COVID-19) is changing rapidly, and we’re taking proactive steps to share the best information we have to protect the public’s health, especially among older adults...
May 27th, 2020
How to Clean and Disinfect Your Home Against COVID-19
With the current outbreak of COVID-19, frequently cleaning and disinfecting your home is essential for keeping yourself and your family safe and healthy. While person-to-person transmission of COVID-19 poses a much greater risk than transmission...
May 24th, 2020
5 Tips for Handling Coronavirus Anxiety
As the events surrounding the coronavirus (COVID-19) outbreak unfold, it’s understandable that you might begin to feel increasing stress. Information is rapidly changing and can be confusing, overwhelming and even scary...
May 3rd, 2020
Now Offering Telemedicine & Virtual Appointments Through COVID-19
Doctors United will now start offering telemedicine services and virtual appointments to continue providing access to physicians during the COVID-19 pandemic. Doctors United's physician will be available for virtual appointments...
Apr 11th, 2020
Coronavirus (COVID-19) FAQ
What is the 2019 coronavirus pandemic? The 2019 coronavirus, abbreviated as COVID-19, is a new disease, caused by a novel coronavirus that has not previously been seen in humans. Most cases of COVID-19 are mild,...
Mar 18th, 2020
Signs You Should See a Cardiologist
Most people have heard that cardiovascular disease is the leading cause of death in the United States for both men and women. But, how can you determine your risk? And, when is the right time to see a cardiologist?...
Mar 13th, 2020
Wait Times for Medicaid Patients Shows the Value of Primary Care Providers
ens of millions of adults have enrolled in Medicaid since the health law passed, and that has caused concern over whether there would be enough primary care providers to meet the demand...
Feb 2nd, 2020
2020 Insurances Accepted by Doctors United
In 2020, we will be working with the same list of insurances that we accepted in 2019. Please see our list and contact us if you don’t see your insurance or coverage option listed...
Jan 5th, 2020
Get Your Flu Shot for the Upcoming Season
Our clinic are now offering flu shots in the Bronx and Westchester for patients, and the sooner a person gets the shot, the better. A shot does not provide instant protection from illness and that’s why you should get it sooner rather than waiting...
Nov 3rd, 2019
Acupuncture Services Now Offered in Our Yonkers Office
Doctors United is pleased to announce that it's added Acupuncture services to its Yonkers office. We've noticed that the combination of Chiropractic care and Acupuncture has drastically improved the quality of life of patients...
Aug 19th, 2019
2019 Insurances Accepted by Doctors United
In 2019, we wanted to provide potential patients with a list of insurances we accept. Please see our list and contact us if you don't see your insurance or coverage option listed. Aetna Health Plans Affinity Health Plans...
Feb 26th, 2019
HMO vs. PPO: What’s the Difference?
If insurance enrollment is on the horizon at your office, you may be wondering exactly which type is best. When comparing HMO vs PPO, and understanding the difference between HMO and PPO, it's important to understand what each plan is...
Oct 18th, 2018
What is the Difference Between Physical Therapy and Physiatry
Physiatrists and physical therapists treat patients with the same types of conditions. However, physiatrists are physicians who have completed medical school plus four years of residency training...
Oct 14th, 2018
Get Your 2018 Flu Shot Now
Getting a flu shot this season should be high on everyone’s priority list before influenza takes its grip on all age groups. Last year was a very mean flu season, and there are indications this flu season will be as mean...
Oct 14th, 2018
Doctors United opening new office in the Bronx.
Doctors United Inc. is pleased to announce the opening of a new medical practice office in the Bronx. Opening today is a an office located at 741 East 233rd St, Bronx, NY 10466. Our new office provides the same comprehensive, high-quality...
Jul 23rd, 2018
Why Physical Therapy Is Important After Surgery
Each year in the United States, tens of millions of surgeries are performed. According to Stanford Health Care, there were approximately 48 million surgeries performed in 2009 alone...
Jul 16th, 2018
Doctors United has earned national recognition for Patient-Centered Care
WASHINGTON, DC - The National Committee for Quality Assurance (NCQA) today announced that DOCTORS UNITED of the Bronx has received NCQA Patient-Centered Medical Home (PCMH) Recognition for using evidence-based,...
Oct 2nd, 2017
Mohsen Zargar Discusses Exercises and Pain
Exercise and Pain: How a Physiatrist Can HelpExercise is a foundation for optimal health and well-being. Our bodies are designed for movement, and being active brings benefits such as weight management, injury reduction, increased energy,...
Jun 5th, 2017
Essential Medical Tests for Middle-Aged Americans
Dr. Zargar asks: Is Middle Aged Stopping You From Doing What You Want? For most Americans, middle age is the prime of your life. However, certain health conditions can take years off your life...
Oct 3rd, 2016
Mohsen Zargar Discusses Technological Advances in Podiatry
Podiatry is the treatment of disease in the foot and ankle. When you think about how much walking you’ve done over the years, it probably comes as no surprise that your feet undergo considerable wear and tear throughout your lifetime...
Apr 29th, 2016
How a Physiatrist Can Help You
Exercise is a foundation for optimal health and well-being. Our bodies are designed for movement and being active brings benefits such as weight management, injury reduction, increased energy, disease resistance and improved sleep. But what if you can't...
Mar 1st, 2016
Essential Medical Tests for Middle-Age Americans
For most Americans, middle age is the prime of your life. However, certain health conditions can take years off your life. While people with a family illness or known condition may need to be screened at any earlier age than others,...
Feb 15th, 2016
How Can a Physical Therapist Help You?
If you're experiencing pain when you walk or carry out everyday tasks, or if you have an illness that reduces your range of motion, it may be time to see a physical therapist. A physical therapist can often help you to move...
Jan 19th, 2016
Can Dry Feet Be a Sign of Health Problems?
Can Dry Feet Be a Sign of Health Problems? Did you know that your feet can speak volumes about your health? Dry skin, corns, bunions, calluses and blisters don't just prevent us from wearing sandals confidently...
Oct 15th, 2015
Mohsen Zargar introduces Dr. Mark Peralta, Board Certified Internist
Mohsen Zargar of DOCTORS UNITED is very pleased to welcome Dr. Mark F. Peralta, Board Certified Internist to our Yonkers location on South Broadway. Dr. Peralta has worked in several hospitals, namely New York Presbyterian,...
Feb 19th, 2015